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SCULPTING DREAMS.

BUILDING BODIES.

READY TO STOP DREAMING AND START ACHIEVING?

YOU DON'T HAVE TO DO IT ALONE

LET'S SOLVE THE PROBLEM TOGETHER!

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 FIX YOUR SLOW METABOLISM

OUR APPROACH TO EXERCISE AND FITNESS WILL SPEED UP YOUR METABOLISM, ALLOWING YOU TO BURN MORE CALORIES AT REST, WHILE ALSO IMPROVING HORMONAL BALANCE AND ENERGY LEVELS 

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GET STARTED THE RIGHT WAY

WITH 1-ON-1 TRAINING

GETTING 'CONSISTENT' RESULTS IS ABOUT HAVING A QUALIFIED COACH WHO KEEPS YOU ACCOUNTABLE WHILE YOU LEARN THE BEST LIFTING METHODOLOGY FOR YOUR  BODY TYPE....
ELIMINATING ALL UNECESSARY THINGS THAT
DON'T WORK!

THE BEST PART ABOUT IT.... YOU CAN THROW AWAY THAT FOOD SCALE, BECAUSE THOSE DAYS ARE OFFICIALLY OVER 

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 ADVANCED GROUP TRAINING 

RESULTS FITNESS UTILIZES A GOAL-BASED TRAINING SYSTEM, WHICH  ALLOWS YOU TO TRAIN WITH LIKE-MINDED  INDIVIDALS IN A GOAL-DRIVEN ENVIRONMENT, i.e.  A GYM SETTING WHERE LARGE GROUPS OF PEOPLE AREN'T ON THEIR PHONES.

ALL SESSIONS ARE INSTRUCTOR LED WITH MULTIPLE TRAINING SCHEMATICS, WHICH ALLOWS FOR A DIFFERENT TYPE OF STIMULUS EACH WEEK YOU TRAIN.

YOUR COACH WILL HELP YOU SELECT THE BEST ROUTINE FOR YOUR GOALS DAILY SO THAT YOUR BODY WILL NEVER ADAPT TO DOING THE SAME THINGS!  

(coming soon)

MEAL PREP SERVICES
 

Results Fitness Meal Prep

FRESH MEALS COOKED TO ORDER! 

SELECT YOUR FAVORITE CARBS FOODS IN FUN COMBINATIONS AS A BOWL OR A WRAP, AND  THEN PICKUP YOUR DAILY MEALS CONVENIENTLY AFTER YOUR TRAINING SESSIONS - ​​NO MORE FOOD GOING BAD IN CONTAINERS!

CONSULT

READY TO GET STARTED?

 SCHEDULE A FREE CONSULTATION 

 SCHEDULE A ZOOM VIDEO CALL 

ZOOM

© 2024 by Results Fitness Jax

4040 Woodcock Dr. Suite 132 Jacksonville, FL 32207

Phone: 904-300-3879

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