ARE YOU READY TO MAKE A TRANSFORMATION?
" Your Transformation Will Be What Everyone Is Talking About When They're Scrolling Through Their Newsfeed"
-Coach Rick
VICTORIA
Age: 26
Lost 40 Lbs Pure Fat
Can Free-weight Squat 225 Lbs
No Longer Using Various Medications
to Combat Stress, Sleep, and Hormones
Through word of mouth Victoria had heard about Result Fitness and decided to try it out for herself. Initially the path the success was a rocky one; Her body seemed a bit resistant to certain styles of nutrition framework, but through perseverance and constant evaluation, we were able to figure out the solution and she start seeing amazing results. From that point on, the body fat literally would melt right off of her. She would continue to get stronger and her fat loss reached a 30 pound total! Amongst her physique showing major changes she was able to get off 3 different prescription medications and now enjoy a healthy flexible lifestyle!
LARRY
Age: 72
Reduced BodyFat From 25% to 10%
Can Bench 255 Lbs!
No longer Uses Cholesterol Meds
No Longer Uses Blood Pressure Meds
No Longer Sees Chiropractor for Hips
Larry has done a complete overhaul on his physical appearance, dropping his body fat from 25% to 10% over the course of 1 year while packing on tremendous amounts of Muscle and Strength
When I first worked with larry he had a few underlying health concerns we needed to address; Along with looking great, his priority has been to improve overall health inside and out! He himself did not know being in this good of shape would be possible over the age of 70!
Result Fitness Couples Achievement
Isabel
Age: 43
Tony
Age: 48
Lost OVER 50 pounds!
No Longer Needs Blood Pressure Meds
Can Bench Press 135 Lbs
Can Squat 175 Lbs for Reps
First Time Seeing His His Abs!
Lost 15 Lbs of Pure Body Fat
Can Squat 315 / Can Bench Press 295 Lbs
Has the Energy and Stamina he had in his late 20s!
Tony was a traveling helicopter pilot for the military and was always engaged in intense covert operations. He knew after seeing Isabel's progress he needed to try and keep up with his high school sweetheart!
Immediately inspired by Isabel's hard work and results, he joined the program shortly and In just a few months he lost 15+ pounds, built Tremendous Strength and Totally Reshaped his Body!
One of the BIGGEST factors of his success was the accountability of having someone in his corner reminding him of the things he needed to do along with being honest when he was falling short to get him back in the right mindset!
results testimony
50 Lb Dumbbells
results testimony
When Isabel began her transformation she mentioned how tired she was and that she hoped we wouldn't doing typical "starvation diets" because she had already been down that road herself many times.
She realized that this was the opposite! Eating so much food that it actually became DIFFICULT but that results were undeniable. over the course of 9 months she dropped 50 pounds, and Kept it OFF.
Her only Regret was Not starting Sooner!
results testimony
Coach Aaron
22 yrs old
First Competition in Bodybuilding Placed 2nd In Classic Physique At the Dexter Jackson Classic, 2nd place in Men's open
Through mutual friends Aaron met Coach Rick Late May 2020 with intentions to compete in bodybuilding. With only 8 weeks to prep for the show, we were already behind in time. 1 on 1 training allowed aaron to accel faster in building on his weak points, and the nutrition plan would prove to dry him out and bring him in at his leanest! He was able to coast into the show and steal 2nd place in a very tough lineup of competitors
MICHAEL
Age: 37
Lost Over 40 Lbs Pure Body Fat
200% Strength Increase On Most Lifts
Greatly Improved Cardiovascular Health
Spending many years as an executive information technology specialist, Michael realized that job stress and life frequently got the best of him and found himself stress eating into a downward spiral. Thru a Colleague, he found out Results Programs and Shortly After, he began to train 3 times a week while following an easy to maintain nutrition plan. Not only did he start to see the changes he had hoped for, he became quite the Fitness Enthusiast, Developing passion for the weights!
Through relentless training, Michael was able to turn negative energy that was weighing him down into energy that would propel him to reach his fitness goals. He started at 289 pounds and in 6 months reached 222 pounds. Significant decrease in waist size while packing on TONS of Muscle!
CHRIS
27 years old
Lost over 20 Pounds
Increased Strength and Stamina
Feels More Confident
Chris' thought process was lot like many under the age of 30. "How can losing fat be this difficult when your young?"
After experimenting on his own, he found that nothing worked and could not find a strategy that was actually 'sustainable' with his daily life!
After losing 20 pounds with Results Fitness Programming, Chris had the knowledge and tools he needed to handle his diet and continue training by himself and progressing into Muscle Building instead of fat loss
CHRISTINA
28 years old
Lost 15 Pounds
Tighter and Toner Abdominals
Burned Stubborn Fat Around the Lower Back
Increased Overall Muscle Mass
Christina had already been down many paths on her own - She was working out and even climbing mountains and hiking. The problem she experienced was a Stalled Metabolism and no matter how active she was, the softness of her physique would remain constant and stubborn fat would no go away!
Through Isolated / Targeted Muscle Training she was able to see more definition in her arms and felt she was finaly doing the right things to reach her goal. When the nutrition was dialed in, she found she had NOTICABLE increases in energy and the fat around the waist and love handles slowly dissolved!
TRAE
38 years old
Lost 30 Pounds in Just over 4 Months
He Finally Has The Energy to Keep up with His Kids
Flatter Stomach and Chest
Trae came to us with 2 problems:
1. Accountability 2. Nutrition.
He had already been exercising and eating fairly healthy however... it was his definition of healthy!
Immedately we were able to get his metabolism sped back up, by modifying a few food choices and actually INCREASING the amount of food he was eating. What we saw in return was consistent weight loss after the first 2 weeks which led him to lose 30 pounds over the course of a few months!
The energy he had felt like he added 10 years to his life. He reported less stress during work hours and he slept a whole lot better after losing the weight
DANIEL
30 years old
Lost over 20 Pounds
Packed on Lots of Lean Muscle
Built a Competition-Worthy Physique
Daniel was one of the most fun clients we have had. He was a very energetic go-getter who did EXACTLY to the "T" what his program entailed. Initially we had to reduce body fat but once we got his metabolism restored we were able to build a substantial amount of muscle for the following 5 months!
His Total Transformation lasted about 8 months, Focusing on Slow and Steady Progress during the building phase. His workout routine was 4 days a week with weights and on his off days he would cycle, as he was an avid mountain biker in the northern part of the USA
PAULA
24 years old
Lost 15+ Pounds
Tighter / Toner Thighs, Back, and Arms
Big Decrease in Waist Size
Very Excited to Finally go Bikini Shopping
Paula came to us because she felt she damaged her body/metabolism with Fasting, Keto, and a Few Other things she tried. Through educating her about homones and how workouts would better educate her body on a cellular level she started to take her gym time more seriously and commit to eating out less.
One of her main goals was to look better in her Bikini at the beach without feeling all the belly shaking when she walked on the sand. Needless to say, after fixing previous metabolic damage she was off to the fat burning race and made big improvements!
JEREMY
36 years old
Lost 25 Pounds
Increased Energy / Decreased Blood Pressure
Can Successfully Chase his Kids for Hours
Jeremy worked a High Stress Financial job, and with the stress of raising kids he knew he had to put himself FIRST and take better care of the machine that puts food on the Table!
We started with 3 workouts a week, eventually he wanted to do 4 after seeing lower stress levels, appearance of his weight slimming down and higher levels of energy. He noticed major changes in the chest area, which was a big confidence booster for him when he was poolside for various parties and outtings
FRED
35 years old
Lost over 15 Pounds
First Time Seeing His Abs
Now Knows a More Sustainable way to eat!
Fred had been working out his whole life - One problem was Mindset! He thought he was an "Endomorph" who would forever be stuck with a waist size of over 40.
We only had to drop a few pounds before his existing muscle shined though and he saw his abs for the very first time in 35 years! Along with a Chisled Chest and Defined Arms, Fred learned that dieting for fat loss is NOT AT ALL like what you normally read about on the internet and there was a much easier way!
JON
30 years old
Lost over 15 Pounds
Drastic change in Pants Size
Increase in Strength and Energy Levels
Jon was another example who followed instructions Meticulously! While he needed the program for a few months, his before and after photo was taken at the 6-7 week Marker!
He reported fast changes around the waist and he felt that his chest was more solid than ever!
DAVID
23 years old
Lost over 10 Pounds in 30 Days
Waist Size is Much Smaller
Noticable Increases in Strength and Energy
Even Though David was Young, like most of us, he had areas of himself that he was not very pleased with. He use the term 'pudgy' and he noticed weight gain in his face that he was not a big fan of.
He stuck with the program for a while, but his before and after photo was taken just 30 days after changing his nutrition and his workouts to a Strength Training base. He said now that he is in shape he has the confidence he needs to get the lady of his dreams :)